Recognizing the Good in a Time of Suck

The last few days have been challenging. Nothing particularly earth shattering has happened: a busted oven, my bus running late. But these garden variety annoyances have certainly contributed to and resulted in my current general malaise.

I've realized, it's times like these when it can be hardest to remember to be grateful. And they are hardest because life is busy. Hectic. Who has time to think about being grateful when there are meals to be made, clothes to clean, work to do, broken appliances to replace? No one, that's who! Right?

Wrong.

Readers of my past online work will be familiar with my penchant to occasionally rant profusely and inappropriately opine using strong language. But given that this is a blog about gratitude, kudos and thanks, I shall force myself to refrain from this practice and focus on good things instead - even though the last thing I feel like doing right now is forcing myself to appreciate something, or someone, because frankly, I just. Don't. Care. But somewhere deep down, I know that this is exactly the time to remind oneself of good things. Good vibes beget good vibes... or something like that, anyway.

So, here goes. Thank you, little dog who I met on my way home yesterday. You were wet, and smelly - and wanted so much to say hello to me and lick my hand, that I couldn't help but instantly be in a better mood, even if for a moment. I'm grateful for your sweet nature and disposition that led you to comfort a wretched ol' gal like me.

Anyone else having a bad day? Week? What are your strategies (positive, I hope) for coping? Let me know in the comments or send me an email. Hearing from you would make my day!

When in doubt, hug a friend. Pic cred: wat.ki